NO NO NO not in this house… Legs are the most important muscles in the body! without them you cant expect the rest of your body to grow. Since they are the biggest muscles in the body they release the most testosterone. Hince why i choose to work that at the beginng of any training week and make sure all my clients do the same.So the next time you want to skip a workout make sure it isnt legs…..forget that dont miss anydays #noexcuses #trainharderthanme #jljfitness #cityboymuscle #lendahelpinghand #heretohelp #help #legs #quads #squats #blackoak #tagsforlikes #instagood #personaltrainer #nogames #photooftheday #cats #scary #beastmode www.jljfitness.com

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