Failure is the only option. We don’t stop till we can’t lift are arms. A slice of yesterday’s workout. If you fail at something it means you weren’t prepared for it. Which when it comes to working out, is what you want. If every single workout your not pushed to your limit, pfff you might as well get in your and go home. Put on your slippers and watch . You want to be a beast train like one. www.jljfitness.com

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