SHOCKING NEW TRAINING TO UNLOCK TREMENDOUS SIZE ON YOUR CALVES!!

Genetics, poor training and improper training You've either heard it or said it before: I have bad genetics... Maybe I train everyday ....You shouldn't I train very intense....Doubt it  They just wont grow ...... Wrong Bad Genetics I don't believe any genetic are bad now there are differences that require different training  focuses but their si no [...]

Time and Training

Training made simple There are 168 hours in a week. If you train during five of them, that leaves 163 hours to possibly undo anything you achieved in the gym, so how about giving at least a passing nod to eating right? I suggest that learning the basics of cooking – as simple as learning [...]