TOP 3 MUSCLES BUILDING EXERCISES TO DO WITHOUT WEIGHTS !!

No weights no problem, just need a little space to work in. Are you tired of not being able to workout because you don't have the money for a gym membership, or you don't have the money to buy equipment well look not further. Here are my top three exercises to build a solid strong … Continue reading TOP 3 MUSCLES BUILDING EXERCISES TO DO WITHOUT WEIGHTS !!

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I was inspired by @2mixedup son to do push-ups ,instead of hitting the weights tonight for my 2nd workout of the day. They say you can take #inspiration from anywhere well I got mine from lil man. Of course I was rocking my #ystare tank top courtesy of @ystare. I think I’m gonna need a … Continue reading