Cortisol? What is it and the reason your fat!

Lets talk about why your not losing fat. Now we can assume your eating right , exercising and doing everything right


Why You Are Not Making Progress!

To Get Something You've Never Had Before You Must Be Willing To Do Something You Have Never Done Before Many people notice that they go through periods of their life when it is difficult and almost impossible to make any progress in regards to size or strength. In these periods it is important to keep [...]

Not Your Average Plumber! Hear How He Beats Diabetes

Scott A. Talks With Drew Quick Stats: Full Name Scott A Age 36 Location Baltimore Md Occupation plumber Highest Education trade school Family 3 kids only see in summer and Christmas breaks Short Term Fitness Goals: lose diabetes Long Term Fitness Goals :keep away diabetes Who Inspires You and Why? Eddy at my gym he [...]