TOP 3 MUSCLES BUILDING EXERCISES TO DO WITHOUT WEIGHTS !!

No weights no problem, just need a little space to work in. Are you tired of not being able to workout because you don't have the money for a gym membership, or you don't have the money to buy equipment well look not further. Here are my top three exercises to build a solid strong [...]

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Enough said lol. New Years is right around the corner. Let’s start the year off right!! S/o @get_ur_follows_up #fitfam #fitness #photooftheday #shredzarmy #free_fitness_shoutouts #flex #ink #tattoos #motivation #tagsforlikes #followme #exercise #health #fitspo #fitmodel #wod #workout #shredz #trainharderthanme #noexcuses #teamnodaysoff #jljfitness #cbmfit (at http://www.jljfitness.com)

You can never go wrong with being real. Happy Tuesday morning everyone. #beastmode #fitfam #fitness #photooftheday #shredzarmy #free_fitness_shoutouts #flex #ink #tattoos #motivation #tagsforlikes #followme #exercise #health #instagood #fitmodel #morning #tuesday #wod #workout #shredz #trainharderthanme #noexcuses #teamnodaysoff #jljfitness #cbmfit (at http://www.jljfitness.com)

Never🚫 be so close minded ,that you don’t look at your situation at every angle. 📐There are many solutions so think 💬before you write ✒️something off. #beastmode #fitfam #fitness #photooftheday #shredzarmy #free_fitness_shoutouts #flex #ink #tattoos #motivation #tagsforlikes #followme #exercise #health #fitspo #fitmodel #wod #workout #shredz #trainharderthanme #noexcuses #teamnodaysoff #jljfitness #cbmfit (at http://www.jljfitness.com)

💥Got questions!! 💥 EveryDay!! I will be your fitness problem solvers✅. From macronutrient calculation , training philosophy’s, aches&pains 🏥to how to stay motivated. Be sure to tag @cityboymuscle in your questions. You can ask your questions here or on your own post through out the week. Just be sure to tag @cityboymuscle Every🌟Day🌟 I will [...]

Good morning !! Beautiful people have a blessed morning. #beastmode #fitfam #fitness #photooftheday #shredzarmy #free_fitness_shoutouts #flex #ink #tattoos #motivation #tagsforlikes #followme #exercise #health #fitspo #fitmodel #wod #workout #shredz #trainharderthanme #noexcuses #teamnodaysoff #jljfitness #cbmfit (at http://www.jljfitness.com)

What makes you workout I’d like to know ! #beastmode #fitfam #fitness #photooftheday #shredzarmy #free_fitness_shoutouts #flex #ink #tattoos #motivation #tagsforlikes #followme #exercise #health #fitspo #fitmodel #wod #workout #shredz #trainharderthanme #noexcuses #teamnodaysoff #jljfitness #cbmfit (at http://www.jljfitness.com)